Everyday Athlete Recipes

Here it is! Recipes tested and tasted by athletes, and for athletes. Try them yourself!

NEW Cookbook for Fueling up for Performance

Recipes for eating before and after workouts to fuel right and become a stronger, faster athlete.

Download your copy of Fuel Up for Performance today! Share your recipes on social by tagging @fuelwithnader and @fuelup4performance

Roasted Veggie and Quinoa Bowl

With lots of veggies and protein, this winter grain bowl will keep you fueled for your day and your workouts.

Perfect recovery smoothie! Different from traditional smoothies with cauliflower to help not only recover but also to decrease inflammation. Try it after your next big workout!

Warm Apple/Blueberry Chia Pudding

Warm breakfast option for healthy fats and protein to start your day!